With our busy lives, we may often forget to look after our health. Honestly, I only get to know my health status every year when our company obliged us to undergo Annual Physical Examination (APE). Admit it, we only focus … read more
We Filipinos love to eat rice. We eat three times a day, breakfast with rice, lunch with rice and dinner with rice. Because of this, expect that most Filipino home has a rice cooker. We have two rice cookers in … read more
There’s no stopping Robinsons Supermarket to spread health and wellness as it celebrates “Wellness Festival” this July. Last Saturday, the “Drive to Wellness” stops by at Tagaytay. Happy customers of Robinsons Supermarket Summit Ridge Tagaytay experienced for free the Wellness … read more
Running with a buddy is fun and motivational in a way that you can challenge yourself to run an extra mile, every time your buddy beats you. I usually run in the morning with hubby in our neighborhood. However, due to … read more
Yes. You read it right. I pledge to lose 10 pounds. Ever wonder why I join Fit Filipino 1 Million Pounds National Weight Loss Challenge? It’s because I wanted to start living a healthy and fit lifestyle. Actually, during the … read more