Cleanliness is important to protect our family from diseases. But even if we clean our house everyday, germs and bacterias could still thrive in some parts of the home or in some items. The right thing to do is to … read more
The big waves of summer started to cool down the sizzling hot beaches in the Philippines with the launching of 16th Nestea Beach last March 18. Nestea Beach kicked off with Visayas and Mindanao regional eliminations last March 22-23 at … read more
You are what you eat. Being health conscious is what I’m trying to live by this year and the years to come. Since the start of 2013, my goal is to make sure that my family eats more nutritious food. … read more
Doctor Eric Tayag, assistant secretary of the Department of Health issues his ten commandments for avoiding injuries from firecrackers. This is in connection with the government’s drive for a safe welcoming of the New Year to bring down the number … read more
There are many myths that women think or have heard of when they are going out to buy maternity clothes and nursing bras. However, I did some digging up and I found four myths that many women know. First, what … read more