Run and have fun
Running is an effective form of exercise. You can do this activity with your husband and with the kids too. It’s one way to bond and have a great time. We don’t need to be a serious athlete to run … read more
Health
Pregnancy and mysterious virus
Pregnant mother usually experience shortness of breath. It is very common and normal. But if you feel that your difficulty in breathing is getting worst or severe, please see your doctor instantly. You may have respiratory disease like pneumonia while … read more
The Benefits of Breastfeeding
Mom’s, did you breastfeed your children? I did it with my offsprings although my milk lasted in a short span of three months only. Mother’s milk is everything a baby needs up to six months from birth. It supplements essential … read more
Salmonella on Noodles
I know how kids love eating noodles. I am also fond of eating noodles since childhood. But, Mommies, have you heard about the issue of Salmonella scare in noodles? Salmonella bacteria according to Encyclopedia Britannica is (genus Salmonella), group of rod-shaped, gram-negative, facultatively anaerobic bacteria … read more
Anti-Measles Vaccine extended
The Department of Health extended it’s free anti-measles vaccines program, “Iligtas sa Tigdas ang Pinas”. This door-to-door vaccination drive was launched last April and have reached out to as many as 11 million children – from nine months old up to … read more