There is nothing like a beach vacation. Living near the beach is even better. If you are thinking about moving near the coastline, here are some ways life by the beach can be good for your health. Vitamin D If … read more
It’s easy to forget that your mouth’s health is related to the rest of your body’s health because your dentist and primary care physician are different. Taking care of your oral hygiene is critical to keeping your entire body healthy, … read more
Jonas, Kiat and I tested positive for COVID-19. Yes, you read it right, even our 12 year old daughter got the SARS-COV2 virus and only our eldest, Karl was negative. We’re under home quarantine since hospitals near our home were … read more
It is important for children above 3 years old to receive all the necessary nutrients, minerals and vitamins they need for growth and development. Their growing years are needing a lot of effort from parents to make the children healthy … read more
The sweltering summer days are over as the country’s weather bureau declared the start of the wet season. During this season, we need to keep our guards up because many illnesses emerge. These include diarrhea, caused by viral or bacterial … read more