Mobility is defined as the ability to move or to be moved around freely or easily. As people grow older, however, they start to experience gradual loss of mobility which has profound social, psychological and physical consequences. This loss of … read more
Thousands of runners gathered once again for the 12th Robinsons Supermarket Fit and Fun Buddy Run last Sunday at the Camp Aguinaldo grounds. Running pairs including parents and kids, best friends, workmates, siblings, neighbors and yes, even senior citizens shared … read more
Most children today love gadgets. Admit it, we give our kids cellphone, tablet, iPad and even laptop, as birthday gift or as reward for doing good in their studies. There is nothing wrong about giving them access to technology in … read more
Using modern contraception is not a common topic for girls. Most often, we tend to keep it a secret if we use contraceptives. Admit it, we girls are ashamed or uncomfortable if the public knows we are using IUD, pills or … read more
As a parent, you already know that giving your kids sugary snacks and beverages can lead to cavities and other dental problems. However, you might be unaware of the foods that can actually promote good oral health. Along with brushing, … read more