There is nothing like a beach vacation. Living near the beach is even better. If you are thinking about moving near the coastline, here are some ways life by the beach can be good for your health.
Vitamin D
If you live by the beach, you will, of course, want to go out and walk on the sand. Being near the beach usually means lots of sunshine. We get the best form of Vitamin D from the sun. Vitamin D also helps with Vitamin C absorption.
Sports
You have easy access to the ocean when you live near the coast. So you have no excuses not to go swimming whenever you please. You can swim several times a day. Swimming is a great cardiovascular exercise that works for the whole body.
Healing
Taking a daily dip in saltwater can heal the skin, muscles, and joints. Saltwater can even heal cuts and scrapes.
Relax
It is hard not to relax at the beach. You can calm your nerves and unplug from technology. You won’t miss the TV when you can watch the sunset instead.
Boats
Trade the car in for a boat ride. Go fishing on a boat or just set sail and enjoy being on the sea. There are many beautiful beaches around the world.
Give Dante’s Beach Rentals a try and test out life by the beach for a while.