Health

Shifting to Healthy Holiday Meals

Christmas season just comes once a year. This is the time where family members gather over leisurely meal that makes the Holidays also the season of sumptuous foods. Our traditional Noche Buena foods consists of Lechon or roasted pork, Ox … read more

The Goodness of Spa

Do you dream of deep-tissue massage? How about relaxing in a steam room and letting all your troubles drift away with the vapors? If you fantasize about a luxurious day at the spa, you’re not alone. The personal care business … read more

Mommy, Why Does My Nose Run?

Little daughter was not feeling well so I brought her to her pediatrician last weekend. I was conversing with her doctor about her condition unknowing my little girl was listening. I was asking her doctor what to do about her … read more